Weigh In record (no journal entry) for 05 June 2020
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79.5 kg
Lost so far: 12.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 45.75g | Prot: 62.95g | Carbs: 9.90g.
Lunch: Aldi Haring met Ui. Dinner: Milbona Oude Kaas, Zwagerman Achterham, Plus Witlof , Lidl Rundertartaar. more...
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Losing 1.8 kg a Week
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nixnoppesnada's Weight History
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