Weigh In record (no journal entry) for 05 June 2020
|
62.2 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 22.25g | Prot: 36.18g | Carbs: 73.89g.
Breakfast: Grow Food Шоколадно-Кокосовый Торт, Grow Food Овсяная Каша с Яблоком и Корицей. Lunch: Grow Food Картофельный Пирог с Курицей (200г). Snacks/Other: Кофе. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|