bibirikske's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
63.9 kg Lost so far: 3.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
726 kcal Fat: 30.59g | Prot: 67.04g | Carbs: 31.89g.   Breakfast:  Thee, Delhaize Kipfilet Curry, Beemster Jonge Kaas, Atkins Crispbread. Lunch: Tomatengroentensoep, Atkins Caffe Latte. Dinner:  Tomatengroentensoep, Atkins Wrap,  Witlof, Tomaten, Sla, Delhaize Grijze Garnalen. more...
39 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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bibirikske's Weight History


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