Weigh In record (no journal entry) for 05 June 2020
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 97.15g | Prot: 82.27g | Carbs: 184.29g.
Breakfast: Boni Pistachenoten, Boni Chocolat au Lait avec Édulcorant, Whole Wheat Bread, Lettuce Salad with Assorted Vegetables, Boni Geitenkaas, Pickled Hot Pepper, Vegetable Soup (Home Recipe). Lunch: Boni Muesli Reep met Hazelnoot. Dinner: Aptonia Protein 35 Bars, Extra Virgin Olive Oil, Natural Cheese, Cucumber, Tomatoes. Snacks/Other: Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle), Ketchup , Boni Geitenkaas, Whole Wheat Bread, Tomatoes, Aoste Vegetarische Specialiteit Tuinkruiden. more...
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Losing 0.7 kg a Week
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Allexandra27's Weight History
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