Weigh In record (no journal entry) for 05 June 2020
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73.1 kg
Lost so far: 13.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 45.87g | Prot: 33.04g | Carbs: 172.33g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Leader Price Sucre en Morceaux, Café, Beurre (Salé), Pain Blanc. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Compote Pommes sans Sucres Ajoutés, Pineau des Charentes, Saucisson Sec, Pain Blanc, Vin Chardonnay, Couscous. Dinner: Saint Albray Saint Albray, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 0.0 kg a Week
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