Weigh In record (no journal entry) for 05 June 2020
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 37.06g | Prot: 66.24g | Carbs: 109.54g.
Breakfast: Strained Yogurt 2% Valia, Вико Лесные Ягоды, ВкусВилл Мёд, Egg, Cottage Cheese Lidl Valia, Макфа Пшеничная Мука. Lunch: Магнит Морковь Свежая, Edam Light Valia, Макфа Пшеничная Мука, Egg. Dinner: Chicken Kebab, Dry Table Wine. Snacks/Other: Ritter Sport Ritter Sport Hazelnuts , Edam Light Valia, Crab Sticks Valia. more...
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Losing 0.7 kg a Week
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Valia1984's Weight History
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