Weigh In record (no journal entry) for 05 June 2020
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 32.27g | Prot: 91.45g | Carbs: 217.15g.
Breakfast: Café, Baguette, Confitures et Conserves, Jardin Bio Tartines Craquantes Sarrasin. Lunch: Lindt Chocolat Lindor, Salade Verte, Escalope de Poulet, Italiamo Crème de Vinaigre Balsamique, Baguette. Dinner: Confitures et Conserves, Baguette, Président Emmental Cœur de Meule, Activia Yaourt Nature 0%, Milka Tender Break, Picard Colin d'Alaska. Snacks/Other: LU Biscuit Thé, Haribo Dragibus. more...
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2979 kcal
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Exercise:
Housework - 15 minutes, Cooking - 30 minutes, Sitting - 3 hours, Standing - 2 hours, Do It Yourself (DIY) - 30 minutes, Apple Health - 16 hours and 45 minutes, Showering - 40 minutes, Driving - 20 minutes. more...
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Losing 2.1 kg a Week
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