Weigh In record (no journal entry) for 05 June 2020
|
60 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 42.09g | Prot: 29.95g | Carbs: 115.45g.
Lunch: Gazpacho Casero, Recondo Pan Tostado Integral. Dinner: Nestlé Fantasmikos, Hacendado Tortas de Aceite, Huevo Frito, Menestra de Verduras, Recondo Pan Tostado Integral, Albaricoques. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|