Weigh In record (no journal entry) for 03 June 2013
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72.8 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: 100%.
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1006 kcal
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Fat: 26.35g | Prot: 116.21g | Carbs: 89.65g.
Breakfast: Egg & Spinach Muffin Cups, Cappuccino, Coffee (Brewed From Grounds) . Lunch: Homestyle Chili. Dinner: Lean and Green Original Omelet. Snacks/Other: Cheese Pizza Bites, Sugar Free Fat Free White Chocolate Pudding Mix, French Vanilla Shake, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Hot Cocoa. more...
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2218 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Dance (slow step) - 30 minutes, Desk Work - 4 hours and 30 minutes, Standing - 30 minutes, Resting - 11 hours and 55 minutes, Sleeping - 6 hours. more...
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Losing 1.0 kg a Week
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Jedimom2's Weight History
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