Weigh In record (no journal entry) for 05 June 2020
|
59.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 15.25g | Prot: 51.93g | Carbs: 95.51g.
Lunch: Makis de Aguacate, Nigiri Salmón, Hacendado Surtido California Rolls 16 Piezas, Sashimi de Salmón, Makis de Salmón. Dinner: ElPozo Pechuga de Pavo sin Grasa, La Sirena Espárragos Trigueros, Langostinos Plancha, Estrella Galicia Cerveza. Snacks/Other: Hacendado Panceta. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|