Weigh In record (no journal entry) for 05 June 2020
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47.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 25.42g | Prot: 30.76g | Carbs: 76.27g.
Breakfast: Жареное Яйцо, Авокадо, Формула Смаку Хлеб Цельнозерновой Бездрожжевой, Alpro Soya For Professionals, Семга Слабосоленая, Огурец (с Кожурой), Помидоры Черри. Lunch: Банан. Snacks/Other: Банан, Клубника. more...
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Losing 4.9 kg a Week
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