Weigh In record (no journal entry) for 05 June 2020
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56.3 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 54.66g | Prot: 72.71g | Carbs: 165.03g.
Breakfast: Chikalab Chikabar Salted Caramel And Peanuts , Геркулес Геркулес Монастырский, Банан. Lunch: Bombbar Fitness Cookie Nut Mix, Яйцо Куриное, Макфа Макароны из Твёрдых Сортов Пшеницы. Dinner: Банан, Банан, Огурец (с Кожурой), Помидоры, Яйцо Куриное. Snacks/Other: Chikalab Chikabar Salted Caramel And Peanuts . more...
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Gaining 0.7 kg a Week
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IrinaYakimova's Weight History
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