Weigh In record (no journal entry) for 05 June 2020
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 51.26g | Prot: 109.62g | Carbs: 155.17g.
Breakfast: Kurkku, Pirkka Tomaatti, Violife Smoked Flavour Slices, Alpro Plant Protein, Atria Kalkkunaleike, Flora 100% Kasvipohjainen Kulta, Valio Sämpylät. Lunch: Pirkka Chileläinen Omena Royal Gala, Ajiwaikotsubu Natto, Santa Maria Sweet Chili Sauce Original, Seesamöljy, Quorn Kuutiot, Rainbow Makea Maissi, Spice Up! Valkosipulitahna, Spice Up! Osterikastike, Santa Maria Sweet Chili Sauce Original, Nice'n.Easy Edamame, Kikkoman Soijakastike, Spice Up! Inkivääritahna, Sipulit. Snacks/Other: Kananrinta (Paistettu Pannulla), Santa Maria Original Soft Tortilla, Foodin Riisiproteiini Suklaa, Chiquita Banaani. more...
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Gaining 1.8 kg a Week
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