Weigh In record (no journal entry) for 05 June 2020
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60.7 kg
Lost so far: 4.8 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 26.68g | Prot: 18.50g | Carbs: 115.15g.
Breakfast: Кофе с Молоком. Lunch: Кофе, Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Яблочный Штрудель, Квашеная Капуста, Майонез, Морковь, Редька, Свеклы, Картофельное Пюре. more...
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1989 kcal
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Exercise:
Hiking - 1 hour, Swimming (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Linnutee's Weight History
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