Weigh In record (no journal entry) for 05 June 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 66.88g | Prot: 84.16g | Carbs: 146.00g.
Breakfast: Kellogg's Special K Pure Chocolade, Optimel Magere Kwark met Magere Yoghurt Vanille. Lunch: Jumbo Fritessaus, AH 100% Pindakaas Naturel, Gekookt Ei, Kaas, Tasty Basics Koolhydraatarm Brood . Dinner: Aldi Hagelslag Melk, Optimel Vanille Vla 0% Vet, Dr. Oetker Pizza met Spinaziebodem. Snacks/Other: Zespri Kiwi Gold, Banaan, Céréal Puur Noir. more...
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Losing 2.5 kg a Week
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Yvonlive's Weight History
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