Weigh In record (no journal entry) for 05 June 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 75.42g | Prot: 39.37g | Carbs: 115.17g.
Breakfast: Avokado, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Yeşil Mercimek Yemeği, Ceviz, Elma. Dinner: Ceviz, Kırmızı Lezzetli Elma, Yeşil Mercimek Yemeği. more...
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Losing 1.4 kg a Week
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