Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
masha.filatova.1996
Journal
05 Jun 20
masha.filatova.1996's Journal, 05 Jun 20
masha.filatova.1996's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2020
73.1 kg
Lost so far:
6.6 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
1687 kcal
Fat: 55.42g | Prot: 105.82g | Carbs: 147.35g.
Breakfast:
Кофе с Молоком и Сахаром, Яичница в хлебе.
Lunch:
Акконд Ломтишка Десерт, Турбослим Чай, Куриные Грудки (Жареные).
Dinner:
Овощи Гриль, Шашлык из Свинины, Волковская Пивоварня Вишневый Эль.
Snacks/Other:
Магнит Банан.
more...
1959 kcal
Exercise:
Stretching (yoga) - 10 minutes, Circuit Training - 20 minutes, Vacuuming - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours.
more...
Losing 46.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
masha.filatova.1996's Weight History
View Complete History