masha.filatova.1996's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

73.1 kg Lost so far: 6.6 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

1687 kcal

Fat: 55.42g | Prot: 105.82g | Carbs: 147.35g. Breakfast: Кофе с Молоком и Сахаром, Яичница в хлебе. Lunch: Акконд Ломтишка Десерт, Турбослим Чай, Куриные Грудки (Жареные). Dinner: Овощи Гриль, Шашлык из Свинины, Волковская Пивоварня Вишневый Эль. Snacks/Other: Магнит Банан. more...

1959 kcal

Exercise: Stretching (yoga) - 10 minutes, Circuit Training - 20 minutes, Vacuuming - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

Losing 46.2 kg a Week

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masha.filatova.1996's Journal, 05 Jun 20

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masha.filatova.1996's Weight History