kozlenko_katerina1's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

64.2 kg Lost so far: 12.5 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

1265 kcal

Fat: 44.96g | Prot: 76.46g | Carbs: 137.51g. Breakfast: Блины с Творогом, Лента Сэндвич с Курицей. Lunch: Каждый День Треска Филе в Кляре, 4 Сезона Паэлья, Огурец (с Кожурой). Snacks/Other: Mogyi Арахис Жареный в Хрустящей Оболочке из Теста со Вкусом Лука и Сметаны. more...

4641 kcal

Exercise: Running - 10/kph - 3 hours and 52 minutes, Running - 11/kph - 1 hour and 2 minutes, Resting - 11 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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kozlenko_katerina1's Journal, 05 Jun 20

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kozlenko_katerina1's Weight History