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tulesh
Journal
05 Jun 20
tulesh's Journal, 05 Jun 20
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Weigh In record (no journal entry) for 05 June 2020
58.7 kg
Lost so far:
5.7 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
1427 kcal
Fat: 56.06g | Prot: 50.69g | Carbs: 184.34g.
Breakfast:
Каша Пшенная на Молоке, Кофе с Молоком, Шарлиз Пастила.
Lunch:
Orion Чокопай, Мираторг Котлета по-Киевски, Hochland Фетакса Идеально для Салата, Лук, Помидоры.
Snacks/Other:
Черешня, Клубника.
more...
1701 kcal
Exercise:
Fitness Training (Workout) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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tulesh's Weight History
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