Weigh In record (no journal entry) for 05 June 2020
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64.7 kg
Lost so far: 16.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 55.85g | Prot: 58.42g | Carbs: 118.57g.
Breakfast: Yakult Yakult. Lunch: Terong Goreng, Khong Guan Biskuit Coklat, Tahu Goreng, Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Usus Ayam Goreng, Sari Roti Roti Isi Coklat. Dinner: Yakult Yakult. more...
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Losing 1.4 kg a Week
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sarahmargareta30's Weight History
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