Weigh In record (no journal entry) for 05 June 2020
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46.8 kg
Lost so far: 0.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 19.57g | Prot: 96.53g | Carbs: 69.09g.
Breakfast: Usus Ayam. Lunch: Terung Dimasak, Telur Rebus, Ikan Tongkol, Kem Chicks Sayur Toge. Dinner: Nasi Putih, Cumi-cumi, Sayur Bening Bayam. Snacks/Other: Kobe Bumbu Bakar Pedas, Sosis Ayam, Sosis Ayam, Buah Naga. more...
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Losing 0.2 kg a Week
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lifiamiranda's Weight History
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