Weigh In record (no journal entry) for 05 June 2020
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58 kg
Lost so far: 0.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 20.50g | Prot: 23.84g | Carbs: 100.09g.
Breakfast: 鸡蛋糕, 煮玉米, 煮鸡蛋. Lunch: Mixx 咸味芝士饼干, 椰树牌 椰子水. Dinner: 樱桃/车厘子 , 小番茄/樱桃番茄, 苹果. more...
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Gaining 0.1 kg a Week
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