CarolCarolCarol's Journal, 03 Jun 13

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Weigh In record (no journal entry) for 03 June 2013

55 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2013:

905 kcal

Fat: 42.97g | Prot: 72.84g | Carbs: 57.68g. Breakfast: Turkey Ham, American Cheese, Boiled Egg, Coffee. Lunch: Bullritos Grilled Steak, Lettuce. Dinner: Crepes filled with Meat, Fish or Poultry (with Sauce), Coca-Cola Coke Zero. Snacks/Other: Diet Soda, Jelly (All Flavors). more...

1730 kcal

Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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CarolCarolCarol's Journal, 03 Jun 13

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CarolCarolCarol's Weight History