dinaamrianti's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

100.5 kg Lost so far: 1.7 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

1597 kcal

Fat: 57.81g | Prot: 77.38g | Carbs: 189.69g. Breakfast: Tahu, Indomie Seblak Hot Jeletot, Nasi Putih. Lunch: Lumpia Ayam. Dinner: Ayam Rica-Rica, Nasi Putih. Snacks/Other: Lengkeng, Ayam Rica-Rica, Nasi Putih. more...

3081 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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dinaamrianti's Journal, 05 Jun 20

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dinaamrianti's Weight History