Weigh In record (no journal entry) for 05 June 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 24.29g | Prot: 38.26g | Carbs: 129.19g.
Breakfast: Madu, Air, Lemon. Lunch: Ayam Rica-Rica, Tumis Buncis, Telur Goreng, Sambal Goreng, Nasi Merah, Aqua Air Mineral. Dinner: Yakult Yakult, Madu, Air, Buah Pir, Lemon. more...
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Losing 0.5 kg a Week
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Monalusa Tambunan's Weight History
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