Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hhlj
Journal
05 Jun 20
hhlj's Journal, 05 Jun 20
hhlj's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2020
62.5 kg
Lost so far:
1.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
924 kcal
Fat: 26.26g | Prot: 83.36g | Carbs: 90.09g.
Breakfast:
아메리카노, 방울 토마토, 맛있닭 닭가슴살 스테이크 오리지널.
Lunch:
밥, 닭볶음탕.
Dinner:
맛있닭 훈제 닭가슴살 소시지, 방울 토마토, 매일 매일우유.
Snacks/Other:
맥심 화이트골드 커피믹스, 방울 토마토.
more...
1752 kcal
Exercise:
Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hhlj's Weight History
View Complete History