Weigh In record (no journal entry) for 05 June 2020
|
55.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 141.74g | Prot: 43.53g | Carbs: 25.23g.
Lunch: 매일유업 상하치즈 유기농 첫치즈, 제로베이커리 앙버터스콘, GS25 감동란, 서울우유 생크림, 디벨라 토마토 퓨레, 새송이버섯, 익힌 일반양파, 하이포크 항정살, 커클랜드 마카다미아. Snacks/Other: Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyozomii's Weight History
|