Weigh In record (no journal entry) for 04 June 2020
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85 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 55.61g | Prot: 143.61g | Carbs: 178.68g.
Breakfast: Mate, CasanCrem CasanCrem Light, Tostadas de Pan Integral. Lunch: Huevo Duro, Calabaza Cocinada, Pechuga de Pollo a la Plancha. Dinner: Milanesa de Pollo, Verdura Hervida. Snacks/Other: CasanCrem CasanCrem Clásico, Tostadas de Pan Integral, Mate Amargo, Banana. more...
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2428 kcal
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Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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