Weigh In record (no journal entry) for 05 June 2020
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53 kg
Lost so far: 15.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 40.46g | Prot: 42.29g | Carbs: 128.37g.
Breakfast: Onions , Saori Saus Tiram, Sugar, Bimoli Minyak Goreng, Tahu Putih, Beef, White Rice, Olive Oil, Sidomuncul Tolak Angin. Dinner: Red Hot Chili Peppers , Brown Sugar, Mr. Bread Roti Manis Isi Pisang Cokelat, Cucumber (Peeled) , Pempek. more...
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Gaining 2.8 kg a Week
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schagarin's Weight History
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