fabinha1999's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

86.7 kg Lost so far: 6.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1161 kcal

Fat: 46.65g | Prot: 40.40g | Carbs: 145.41g. Lunch: Pastel de Carne, Sopa de Legumes com Carne. Dinner: Macarrão Alho e Óleo. Snacks/Other: Laranjas. more...

2449 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 8.8 kg a Week

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fabinha1999's Journal, 04 Jun 20

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fabinha1999's Weight History