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fabinha1999
Journal
04 Jun 20
fabinha1999's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
86.7 kg
Lost so far:
6.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
1161 kcal
Fat: 46.65g | Prot: 40.40g | Carbs: 145.41g.
Lunch:
Pastel de Carne, Sopa de Legumes com Carne.
Dinner:
Macarrão Alho e Óleo.
Snacks/Other:
Laranjas.
more...
2449 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 8.8 kg a Week
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fabinha1999's Weight History
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