Weigh In record (no journal entry) for 05 June 2020
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48.1 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 37.81g | Prot: 94.61g | Carbs: 259.81g.
Breakfast: 白粥, 香蕉, 木瓜. Lunch: 炖鸡胸肉（不吃皮）, 荷美尔 培根, 桃子. Dinner: 白米粥, 蒸南瓜, 黄鳝, 煮熟的韭菜/大蒜, 虾仁, 杏. Snacks/Other: MP 蛋白棒, 和路雪 可爱多. more...
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steady weight
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Estella1230's Weight History
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