Weigh In record (no journal entry) for 04 June 2020
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78.3 kg
Lost so far: 8.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 27.02g | Prot: 43.03g | Carbs: 112.30g.
Breakfast: Día María Fibra Vital, Café con Leche Descremada. Lunch: Sandía, Hacendado Tostada Integral Baja en Sal, Curry en Polvo, Hacendado Filete de Pechuga de Pavo, Aceite de Oliva Extra Virgen, Calabacín, Cebollas, Puerros, Pimienta Negra. Dinner: Pescanova Palitos Surimi, Vinagre, Hacendado Espárragos Delgados Cortos Blancos, Orégano, Aceite de Oliva Extra Virgen, Cebollas, Pepino (Pelado), Hacendado Arroz Vaporizado, Tomates Cherry. Snacks/Other: Café con Leche Semi Descremada. more...
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2301 kcal
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Exercise:
caminar 7.44km - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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SoniaSMM's Weight History
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