tripletsgma's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
72.3 kg Lost so far: 1.1 kg.    Still to go: 11.1 kg.    Diet followed: 100%.

View Diet Calendar, 04 June 2020:
1144 kcal Fat: 81.04g | Prot: 83.73g | Carbs: 28.22g.   Breakfast: Raspberries, Great Value Hard Boiled Eggs. Lunch: Cracker Barrel Cheddar Cheese Cubes, Mayonnaise, Tuna in Water (Canned). Dinner: Tomatoes, Kroger Walnut Halves & Pieces, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...
Gaining 3.2 kg a Week



     
 

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tripletsgma's Weight History


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