Weigh In record (no journal entry) for 04 June 2020
|
70.5 kg
Lost so far: 12.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 19.66g | Prot: 85.87g | Carbs: 113.86g.
Breakfast: Brócoli, Don't Worry Merengues Light Relleno de Chocolate, Frueat Chipz, Danone Vitalinea Estilo Griego Frutos Rojos, BSD Foods Premium Rice Cakes, Dolores Surfy. Lunch: Pilgrim's Pollo Fresco Marinado, Only Light Mini Bisquet, Lala Leche 70% Más Proteína, Perrier Agua Mineral. Dinner: Brócoli, La Sierra Frijoles Bayos Enteros, Señor Cactus Tortillas de Nopal. more...
|
Losing 2.6 kg a Week
|
|
josueacuna's Weight History
|