Weigh In record (no journal entry) for 05 June 2020
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47.5 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 32.15g | Prot: 58.23g | Carbs: 146.61g.
Lunch: 야채샐러드 (드레싱없이), Quest Nutrition 퀘스트바 민트초콜릿청크, 오메기떡. Dinner: 두부유부초밥, 맛있닭 닭가슴살 한끼만두 갈비맛. Snacks/Other: 길림양행 와사비맛 아몬드, 무스카트 와인, 찰옥수수. more...
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Losing 0.4 kg a Week
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marsstar7's Weight History
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