Rahma WN's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
51.7 kg Lost so far: 13.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1335 kcal Fat: 40.75g | Prot: 35.16g | Carbs: 209.55g.   Breakfast:  Pempek,  Nasi Putih, Mie Sedaap Mie Goreng. Dinner: Tropicana Slim Sweetener Classic, Milo Milo Sachet , Finna Food Sambal Terasi Uleg,  Tempe Goreng,  Perkedel Kentang,  Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak),  Lontong. Snacks/Other:  Martabak Manis. more...
Losing 6.3 kg a Week

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Rahma WN's Weight History


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