Weigh In record (no journal entry) for 03 June 2020
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57.3 kg
Lost so far: 3.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 48.07g | Prot: 92.20g | Carbs: 72.20g.
Lunch: 低卡柠檬水, 酸汤肥牛, 圣女果, 干煸四季豆, 剁椒鱼头. Dinner: 西瓜, 西兰花, 圣女果, 煮鸡蛋, 炒香菇, 菲力牛排, perrier巴黎水 含气青柠味饮料. Snacks/Other: 卡士 酸奶, 西瓜. more...
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150 kcal
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Exercise:
Stretching (yoga) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.7 kg a Week
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Rainy520's Weight History
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