Weigh In record (no journal entry) for 04 June 2020
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98.0 kg
Lost so far: 1.8 kg.
Still to go: 84.4 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 48.52g | Prot: 67.42g | Carbs: 48.47g.
Breakfast: Lee Kum Kee Sriracha Chili Sauce, Avocados , Elevacity ELEVATE MAX - Happy Coffee, Poached Egg . Lunch: Sweet Potato , Perdue Ground Turkey Patty, Cooked Broccoli, Cooked Carrots. more...
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Losing 0.4 kg a Week
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miandeza's Weight History
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