Weigh In record (no journal entry) for 04 June 2020
|
100.7 kg
Lost so far: 11.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 25.99g | Prot: 43.08g | Carbs: 104.18g.
Breakfast: Maçã Verde. Lunch: Copacol Filé de Tilápia, Óleo de Coco, Berinjela. Dinner: Ervilhas (Congelado), Ovo Cozido, Alhos-Poró. Snacks/Other: Óleo de Coco, Hortelã, Abacaxi, Água de Coco, Pimenta Vermelha ou Cayenne, Maçãs Fuji. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborabaldi's Weight History
|