Hevidaryılmaz🙂's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020

60 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

76 kcal

Fat: 2.37g | Prot: 3.60g | Carbs: 9.44g. Breakfast: Burcu Haşlanmış Nohut, Badem, Nescafe Sade. Snacks/Other: Yeşil Çay, Adaçayı. more...

1629 kcal

Exercise: Pilates - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

steady weight


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Hevidaryılmaz🙂's Weight History