Weigh In record (no journal entry) for 04 June 2020
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51.7 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 66.18g | Prot: 39.93g | Carbs: 58.11g.
Lunch: Pasta de Amendoim, Abacates, Tirolez Creme de Ricota, Omelete ou Ovos Mexidos, Bolo de Banana Low Carb, Pão Cetogênico. Dinner: Pasta de Amendoim, Ceifeiro Semente de Chia, Copra Néctar de Coco, Banana Prata, Tomates, All Nutris Granola Salgada Low Carb, Jasmine Tahine, Sardinhas em Óleo (Enlatado), Berinjela Cozida. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Morangos. more...
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1937 kcal
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Exercise:
Race - 48 minutes, Google Fit - 23 hours and 12 minutes. more...
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Losing 2.5 kg a Week
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Eliscwb01's Weight History
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