Weigh In record (no journal entry) for 04 June 2020
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87.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 36.28g | Prot: 33.32g | Carbs: 75.53g.
Breakfast: 컵케익, GS25 정통 프랑크 소시지, 오렌지, 수박, 찐옥수수, 참외, 삶은 계란, 매일 바이오 플레인 요거트 (150g). more...
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Losing 2.8 kg a Week
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dosa0708's Weight History
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