Weigh In record (no journal entry) for 04 June 2020
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105.3 kg
Lost so far: 10.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 66.71g | Prot: 136.57g | Carbs: 63.52g.
Breakfast: Rapadura, Cafezinho. Lunch: Vale Fértil Azeitonas Verdes sem Caroço Sabor Chilli, Macarrão de Abobrinha, Frango Assado. Dinner: Clight Suco Lima Limão, Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cabotia. Snacks/Other: Santa Clara Copa Defumada. more...
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steady weight
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whitecast's Weight History
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