Weigh In record (no journal entry) for 04 June 2020
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 72.01g | Prot: 30.07g | Carbs: 91.07g.
Breakfast: Рогачев Сгущенка, Жареное Яйцо. Lunch: Rivona Варенье из Чёрной Смородины, Сливочное Масло, Каравай Ризо с Маком, Суп с Фрикадельками. Dinner: Ряженка. Snacks/Other: Арахис. more...
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Losing 0.2 kg a Week
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