Weigh In record (no journal entry) for 04 June 2020
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69.7 kg
Lost so far: 15.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 37.27g | Prot: 34.73g | Carbs: 73.97g.
Lunch: Beyaz Peynir, Untad Yöresel Tam Buğday Tortilla Lavaş, Havuç, Haşlanmış Yumurta. Dinner: Dost Tam Yağlı Yoğurt. more...
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Losing 1.1 kg a Week
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