Weigh In record (no journal entry) for 04 June 2020
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77.4 kg
Lost so far: 27 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 49.31g | Prot: 77.77g | Carbs: 18.70g.
Lunch: Жареная или Запеченная Куриная Голень, Салат Овощной со Сметаной. Dinner: Салат Овощной со Сметаной, Курица Вареная. more...
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Losing 0.5 kg a Week
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platonovakse's Weight History
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