Weigh In record (no journal entry) for 04 June 2020
|
58.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 30.15g | Prot: 46.25g | Carbs: 248.33g.
Breakfast: Рафинад, Nordic Каша Пшённая, Parmalat Молоко 1,8%. Lunch: Простоквашино Сметана 10%, Хлебный Дом Хлеб Чёрный Заварной, Борщ классический. Snacks/Other: Parmalat Молоко 1,8%, Baraka Финики Отборные, Пятерочка Банан, Му-У Молоко 1,5%. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mis_Mary's Weight History
|