Weigh In record (no journal entry) for 04 June 2020
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 21.83g | Prot: 28.53g | Carbs: 128.40g.
Breakfast: Помидоры, Хлебопек Батон Нарезной, Жареное Яйцо. Lunch: Черешня. Dinner: Paulaner Пиво Светлое Нефильтрованное. more...
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Gaining 0.2 kg a Week
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gold2017's Weight History
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