Weigh In record (no journal entry) for 04 June 2020
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71 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 17.85g | Prot: 29.39g | Carbs: 236.88g.
Breakfast: Bananas . Lunch: Subway Oven-Roasted Chicken 6" Sub. Dinner: Bananas . Snacks/Other: Water (Bottled) , Water . more...
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Losing 4.7 kg a Week
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Amna Ahmad's Weight History
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