kirina001's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

82.3 kg Lost so far: 2.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1013 kcal

Fat: 76.10g | Prot: 63.95g | Carbs: 15.89g. Breakfast: Бекон (Жареный), Жареное Яйцо. Lunch: Гармония Сметана 20%, Творог 9%. Dinner: Бекон (Жареный), Жареное Яйцо. Snacks/Other: Клубника. more...

2204 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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kirina001's Journal, 04 Jun 20

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kirina001's Weight History